Last updated on March 13th, 2018 at 04:30 am
Shoes. One of the most used and most important things that we use every day. There are several types of shoes. Actually categories.
If we wear the right shoes for the right size and proper operation, this how our feet will properly get care.
Many of us have our different opinion about our feet care and about the right use of the shoes. Even we end up a day using the same footwear for every type of footwork. But the right thing is we should use the right shoes for the right thing.
We usually use different shoes for jogging. Commonly these things known as running shoes. But we select running shoes for running in jogging. But we don’t know what the better size is, what is the right length or what is the right sole for running shoes. That’s why sometimes it causes many foot disease.
There are lots of things to consider while you are to buy a running shoe. But there are some most important things to consider. One of them is size.
This is maybe in my opinion even in many of foot specialist’s opinion that “ Size is an essential thing when you need something optimal for your foot.
Note: Read the volleyball shoes buying guide
So the size. Especially for running shoes, the size matters a lot.
So why size matters?
When we are running or walking or standing somewhere, the shoe size shoes an effect on others.Sometimes little bit bigger shoe size looks awkward, even if you are using a pair of slipper.
Sometimes bigger is better.If you are using a pair of running shoe, you need a bit oversized. Sometimes not. It actually varies person to person. When you are striking on the ground to make a step of your run the heel side makes a pressure. And to some of the people, it is alright when their shoe is tight for them, they enjoy it, and even their feet don’t get affected. But somebody gets the problem. Actually maximum of people get the problem when running for the size.
When wearing a formal one that means wearing a special shoe for a formal purpose or wearing a walking shoe (casual shoe) it needs to be in your feet’s size because if it is bigger, you will face problem in walking. and it will even look kind of awkward that you are walking with an unfit pair of shoes.
So that’s why the size of a shoe is important, and you may say the most important.
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Should your running shoe be a bit bigger than your actual size?
Running shoes are important, but most important if running is your daily job. So while choosing a pair of running shoe, specialist says you need to choose that one which is a size bigger than your real one.
There are lots of scientific and realistic reasons behind this.
We all know that our foot leaves are kind of arch-shaped. Bit arch-shaped. You may find some exceptional. So when we walk harder, that means we run our feet shaped from arch to straight. Because when we strike our both legs makes pressure towards the heel of our foot. When our foot gets forced, then the foot leave become straight. So when you are normally standing or walking your leg gets lower pressure than running. When you are standing, your feet leaves looks like a bit arch-shaped. That means the front side and the heel side of your feet are touched in the ground. But beside the heel side, it is not touched by the ground.
So in this time you are choosing a pair of shoe for jogging, running or something like these, then if you choose one that is in your right size then when you will be running that shoe will be bit tight. When you strike a step in run your foot’s both side will a bit increased, and for your tight size you may face bit pain, or you may feel uncomfortable.
In summer season in running period extra tight or fitting shoe will cause hit into your shoe(running shoe). And that heat will create a bit good smell and that smell will be fine but a bit nasty smelly. (Laughing IMO). So in order to keep your fresh and without smell, you need to choose a size bigger.
So movement patterns, running mechanics, training habits, and noob runner fact are the discussable fact to choose the right pair of running shoe.
If you are a noob runner you may face some troubles while running; maybe your bone gets hits because of tight fitting of your shoe. So find one size bigger.
So Why One Size Bigger?
It may come upon your mind that why we are saying about one size bigger, and why we prefer one size bigger or why it is told to choose that is one size bigger for running (not for all but most of).
Actually, if you buy the right size of your feet for running then no problem if you are comfortable with all conditions but if you are uncomfortable, and foot specialists speech about forbidding to buy the actual size for running make you realize, that you need to buy one size bigger then why go for smaller or the actual one.
Now if you buy two or more size, then it may look ugly, or it will make you uncomfortable.
So bigger size than one makes you feel uncomfortable, but one size bigger is scientifically proved a comfortable. That’s why one size is right. And you should take one size bigger for running shoes but not for others if you feel an exception.
Sometimes mind says that don’t buy a running shoe your casual one is okay. But in those time you don’t need to listen to your mind because an n optimal pair of running shoe can keep your feet healthy and okay.
Running shoes are important because those shoes are specially made for running purpose. So while you are buying running shoes don’t forget to check if those are properly made or not. So to get the perfect one you need to give your eyes on online articles regarding running shoe review.
But not only for running shoes but also to choose the right pair of footwear for another purpose you need to check online reviews. You may have an eye to findmyfootwear website. They have listed everything regarding footwear. Especially for running shoes. You will find their articles, review, ratings and so many things in one place.
Your every footstep is important. So buy a right pair and make that step healthy and safe. And check the optimal and non-biased reviews from the unique site (mentioned) to get the right pair of shoe and make your every step worth value.